普拉提工作室（柔和日光，运动优雅）

1{
2  "category": "PILATES_STUDIO_SOFT_DAYLIGHT",
3  "identity_lock": {
4    "enabled": true,
5    "priority": "ABSOLUTE_MAX",
6    "instruction": "保留精确的参考身份和面部比例。仅限21岁以上成年人。"
7  },
8  "subject": {
9    "demographics": "成年女性，21-29岁，匹配参考身份。",
10    "hair": {
11      "color": "匹配参考。",
12      "style": "高马尾或整洁发髻（真实，不完美）",
13      "texture": "发丝可见，少量碎发",
14      "movement": "极小"
15    },
16    "face": {
17      "eyes": "精确参考眼睛；平静专注",
18      "skin_details": "自然纹理；轻微运动光泽（不油腻）",
19      "micro_details": "保留标记"
20    },
21    "clothing": {
22      "outfit": "极简运动装（无标志/文字）",
23      "fabric": "运动针织纹理可见；接缝处真实张力"
24    },
25    "accessories": {
26      "jewelry": [
27        "可选小银圈耳环（可为运动真实感移除）"
28      ]
29    }
30  },
31  "pose": {
32    "type": "课后抓拍",
33    "orientation": "半身坐在垫子上",
34    "hands": "一只手拿着水瓶（无品牌），另一只手放在膝盖上",
35    "gaze": "近乎直接的眼神接触",
36    "expression": "柔和自豪的微笑"
37  },
38  "setting": {
39    "environment": "普拉提工作室",
40    "background_elements": [
41      "中性工作室墙壁",
42      "镜子模糊无反射故障",
43      "瑜伽垫和道具（无标志）"
44    ],
45    "depth": "主体清晰；背景柔和"
46  },
47  "camera": {
48    "shot_type": "半身肖像",
49    "angle": "眼睛水平或略高",
50    "focal_length_equivalent": "26mm手机或50mm专业",
51    "framing": "4:5",
52    "focus": "眼睛清晰；背景虚化"
53  },
54  "lighting": {
55    "source": "柔和窗户日光",
56    "direction": "温和侧/前",
57    "highlights": "颧骨自然高光",
58    "shadows": "柔和，讨喜"
59  },
60  "mood_and_expression": {
61    "tone": "干净、运动、平静自信",
62    "atmosphere": "极简、通风"
63  },
64  "style_and_realism": {
65    "style": "逼真健身生活方式",
66    "imperfections": "轻微噪点，微妙汗水光泽"
67  },
68  "technical_details": {
69    "aspect_ratio": "4:5",
70    "resolution": "高",
71    "noise": "低至轻微",
72    "mode_variants": {
73      "amateur": "手机抓拍构图，轻微噪点，轻微倾斜",
74      "pro": "编辑健身外观，清晰微对比，干净曝光"
75    }
76  },
77  "constraints": {
78    "adult_only": true,
79    "single_subject_only": true,
80    "no_text": true,
81    "no_logos": true,
82    "no_watermarks": true
83  },
84  "negative_prompt": [
85    "身份漂移",
86    "面部变形",
87    "镜子故障",
88    "重复反射",
89    "多余手指",
90    "不良解剖",
91    "可读文字",
92    "标志",
93    "水印",
94    "塑料皮肤",
95    "过度平滑"
96  ]
97}