浴室闪光灯自拍（IG风格随手拍，非露骨）

1{
2  "category": "BATHROOM_SELFIE_FLASH",
3  "subject": {
4    "demographics": "成年女性，21-27岁，土耳其外貌/地中海气质。",
5    "hair": {
6      "color": "深棕色，带有微妙的自然挑染。",
7      "style": "松散、略显凌乱、随意的分缝。",
8      "texture": "柔软的发丝，可见的飞发，发根真实。",
9      "movement": "自然垂落在肩上，有少量散落发丝。"
10    },
11    "face": {
12      "shape": "柔和的椭圆形，下颌线温和。",
13      "eyes": "杏仁形，深色虹膜，清晰的眼神光，微妙的眼线。",
14      "nose": "鼻梁轮廓分明，鼻尖有自然高光。",
15      "lips": "自然饱满，柔和色调，微微分开（随意自信）。",
16      "skin_details": "真实的毛孔，闪光灯带来的轻微光泽，微妙的腮红，无喷枪修图。",
17      "micro_details": "保留微小瑕疵（发际线处的细小胎毛）。"
18    },
19    "clothing": {
20      "top": "休闲罗纹背心或合身T恤（无标志、无文字）。",
21      "fit": "真实合身，肩部有微妙的布料张力。",
22      "texture": "闪光灯下可见罗纹/针织纹理。"
23    },
24    "accessories": {
25      "jewelry": [
26        "小号银色圈形耳环"
27      ]
28    }
29  },
30  "pose": {
31    "type": "镜子自拍视角（如你偏好可不显示手机；否则仅镜子反射风格）。",
32    "orientation": "近景到半身，略微高角度。",
33    "head_position": "向主体右侧轻微倾斜。",
34    "limbs": "一只手臂暗示在画面外持相机；另一只手轻触太阳穴附近的头发。",
35    "gaze": "直接眼神接触，冷静自信。",
36    "posture": "放松的肩膀，随意的站姿。"
37  },
38  "setting": {
39    "environment": "家庭浴室",
40    "background_elements": [
41      "有真实反射的光泽瓷砖",
42      "略微失焦的镀铬淋浴设备",
43      "带有轻微镜面高光的陶瓷表面"
44    ],
45    "depth": "浅景深：面部清晰，背景略微柔化。"
46  },
47  "camera": {
48    "shot_type": "自拍风格肖像",
49    "angle": "略高于视线水平",
50    "focal_length_equivalent": "24-28mm 智能手机广角",
51    "framing": "3:4 或 4:5，胸部以上裁剪",
52    "focus": "眼睛和面部极其清晰，肩部柔和衰减",
53    "perspective": "手持自拍典型的自然轻微透视缩短"
54  },
55  "lighting": {
56    "source": "类似手机闪光灯的硬质正面光 + 环境浴室光",
57    "direction": "正面闪光，侧面补光极少",
58    "highlights": "额头/鼻子/嘴唇上的闪光镜面高光；真实光泽而非塑料感",
59    "shadows": "下巴下方较柔和的阴影；受控的对比度",
60    "quality": "随手拍闪光灯效果"
61  },
62  "mood_and_expression": {
63    "tone": "随意、自信、亲密随手拍",
64    "expression": "放松的微笑容，'酷女孩'气质",
65    "atmosphere": "自发、未经计划"
66  },
67  "style_and_realism": {
68    "style": "照片级真实IG自拍",
69    "fidelity": "高皮肤细节，无平滑处理",
70    "imperfections": "轻微噪点，细小散落发丝，保留自然纹理"
71  },
72  "colors_and_tone": {
73    "palette": "中性浴室色调 + 自然肤色",
74    "white_balance": "略暖的室内白平衡",
75    "contrast": "中等",
76    "saturation": "自然"
77  },
78  "technical_details": {
79    "aspect_ratio": "4:5",
80    "resolution": "高分辨率",
81    "noise": "阴影中轻微的收集传感器颗粒",
82    "motion_blur": "极小；仅在远离面部处可接受"
83  },
84  "constraints": {
85    "adult_only": true,
86    "no_text": true,
87    "no_logos": true,
88    "no_watermarks": true,
89    "single_subject_only": true
90  },
91  "negative_prompt": [
92    "nudity",
93    "explicit",
94    "porn",
95    "extra fingers",
96    "warped hands",
97    "double face",
98    "plastic skin",
99    "over-smoothing",
100    "readable text",
101    "logos",
102    "watermark",
103    "cgi",
104    "cartoon",
105    "anime"
106  ]
107}